Running Form Lessons
The full course includes
- Introduction
- Arm carriage
- Body position
- Foot strike
- Assessment
- Resources
Follow the interactions on each screen or click the arrows to navigate between lesson slides.
Course author
Anne-Marie Cook
Mobile first training
Gamified experience
Editable content
Course overview
This eLearning guide will help you to assess running form and encourage improvement through appropriate cues, drills and programming. It is designed for learners undertaking level one of Athletics Australia’s Recreational Run Coach course.
The full course includes
- Introduction
- Arm carriage
- Body position
- Foot strike
- Assessment
- Resources